Lemon Pepper Rosemary Grilled Chicken Strips

This lemon pepper rosemary grilled chicken strip recipe brings together a bright and savory flavor profile. The marinade includes fresh lemon juice, lemon zest, rosemary, and garlic. This combination infuses the chicken with a fresh citrusy taste and a touch of earthiness from the rosemary.

When grilled, the chicken strips develop a slight char that enhances their flavor. They cook quickly and evenly, staying tender and moist inside. The lemon pepper seasoning adds a subtle spiciness, complementing the tangy and herbal notes.

Lemon Pepper Rosemary Grilled Chicken Strip Ingredients

Serves 2

• 1 lb (450g) boneless, skinless chicken breasts
• 2 tablespoons olive oil
• Juice of 1 lemon
• Zest of 1 lemon
• 1 teaspoon lemon pepper seasoning
• 1 tablespoon fresh rosemary, finely chopped
• 2 cloves garlic, minced
• 1 teaspoon salt
• ½ teaspoon black pepper

Recipe Instructions

1. Prepare the Chicken:
   • Slice chicken breasts into thin strips.
   • Place strips in a large bowl.
2. Make the Marinade:
   • Combine olive oil, lemon juice, lemon zest, lemon pepper seasoning, rosemary, garlic, salt, and black pepper in a small bowl.
   • Mix well.
3. Marinate the Chicken:
   • Pour marinade over chicken strips.
   • Toss to coat evenly.
   • Cover bowl and refrigerate for at least 30 minutes. For best flavor, marinate for 2 hours.
4. Preheat the Grill:
   • Preheat grill to medium-high heat (about 375°F or 190°C).
   • Lightly oil the grill grates to prevent sticking.
5. Grill the Chicken:
   • Place marinated chicken strips on the grill.
   • Grill each side for 4-5 minutes or until fully cooked (internal temperature should reach 165°F or 74°C).
   • Turn only once during grilling for even cooking.
6. Serve:
   • Remove chicken strips from the grill.
   • Serve hot with your favorite side dishes.

These chicken strips work well in various meals. Serve them with grilled vegetables, a fresh salad, or alongside rice. They offer a simple yet flavorful option for a light dinner or a summer barbecue. Easy to prepare and grill, they fit well into any meal plan, providing a balance of zest and savory flavors without being overwhelming.

Finishing Tips and Touches

• Use a meat thermometer to ensure the chicken is cooked to a safe temperature.
• Pair with grilled vegetables or a fresh salad for a complete meal.
• For extra flavor, garnish with a few lemon wedges and sprigs of fresh rosemary.

Enjoy your Lemon Pepper Rosemary Grilled Chicken Strips!