Spicy Mango Pineapple Grilled Chicken Salad

The Spicy Mango Pineapple Grilled Chicken Salad bursts with flavors. It combines juicy grilled chicken with sweet mango and pineapple chunks. Bell pepper and red onion add crunch. Avocado slices give a creamy touch.

Mixed greens form a fresh base. A zesty lime and honey dressing brings everything together. The chili powder and cumin in the marinade add a nice kick. Fresh cilantro and optional jalapeño slices enhance the spiciness.

Salad Ingredients:

• 2 chicken breasts
• 1 ripe mango, peeled and diced
• 1 cup fresh pineapple, diced
• 1 red bell pepper, diced
• 1/2 red onion, thinly sliced
• 4 cups mixed greens (lettuce, spinach, or arugula)
• 1 avocado, sliced
• 1 jalapeño, thinly sliced (optional, for extra heat)
• Fresh cilantro, chopped (for garnish)

Recipe Serves: 4. Preparation time: 30 minutes (including grilling)

Marinade Ingredients:

• 2 tablespoons olive oil
• Juice of 1 lime
• 1 tablespoon honey
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• Salt and pepper to taste

Dressing Ingredients:

• 3 tablespoons olive oil
• Juice of 1 lime
• 1 tablespoon honey
• 1 teaspoon Dijon mustard
• Salt and pepper to taste

Salad Recipe Instructions:

1. Marinate Chicken:
   • Mix olive oil, lime juice, honey, chili powder, cumin, salt, and pepper in a bowl.
   • Place chicken breasts in the bowl. Coat well.
   • Let sit for 20 minutes.
2. Grill Chicken:
   • Heat the grill to medium-high.
   • Cook chicken for 5-7 minutes per side until fully cooked.
   • Let cool, then slice.
3. Prepare Salad:
   • In a large bowl, combine mango, pineapple, bell pepper, red onion, mixed greens, avocado, and jalapeño (if using).
4. Make Dressing:
   • Mix olive oil, lime juice, honey, Dijon mustard, salt, and pepper in a small bowl.
5. Assemble Salad:
   • Add grilled chicken slices to the salad.
   • Drizzle with dressing.
   • Toss gently to mix.
   • Garnish with fresh cilantro.

Flavor Profile:

This salad is colorful, vibrant, and perfect for summer. This salad offers a balance of sweet, spicy, and tangy flavors.

Finishing Tips and Touches

Here are some simple finishing touches for the Spicy Mango Pineapple Grilled Chicken Salad:

1. Sprinkle Toasted Nuts or Seeds for extra crunch.
2. Add a Fresh Squeeze of Lime for a bright flavor boost.
3. Garnish with Extra Cilantro for a fresh, vibrant look.

These tips will enhance your salad's taste and appearance! Enjoy it as a refreshing lunch or a light dinner.